exp

This is the correct term used in sports medicine and physcial therapy. WHile it can be a therapeutic process, it can also be a frequently resorted solution for athletes to optimize their physical skills. Please read the excerpts from below.

Muscle stretching can be a more informal way to refer to it and it's not wrong but I can't say the same about muscle extending-not correct in this context.
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INTRODUCING RME

Rapid Muscle Elongation Therapy
Newest Innovation in Massage Therapy
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Muscle Elongation Techniques
(Level I) Instructor: Pete Emerson, PT, MMTC


This course will examine some of the basic precepts of stretching exercises. Many of the common paradigms will be challenged and some of the most modern research in the area of muscle and connective tissue elongation will be examined.