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Poll: Do you take any supplements to boost your mental activity?
Thread poster: ProZ.com Staff
Barbara Cochran, MFA
Barbara Cochran, MFA  Identity Verified
United States
Local time: 06:11
Spanish to English
+ ...
Caffeine, Too Apr 17, 2012

The first thing I do every morning, before I get to work, is make a pot of coffee.

Studies have proved that caffeine makes the mind function much more quickly and more efficiently, something that I, as a translator, am glad I can take advantage of.


 
Hipyan Nopri
Hipyan Nopri  Identity Verified
Indonesia
Local time: 17:11
Member (2005)
English to Indonesian
+ ...
Surely no supplements at all Apr 17, 2012

I will keep on working as far as I can, and I will take rest if I feel tired.

 
Allison Wright (X)
Allison Wright (X)  Identity Verified
Portugal
Local time: 10:11
No Apr 17, 2012

As the venerable Jack has said, the act of translation boosts one's mental activity. Coffee in excess, deep sleep and food in moderation, the odd chat with friends, and the occasional bout of physical exertion combined with a healthy dose of sunshine and fresh air seem to do the trick for me.

[Edited at 2012-04-17 19:35 GMT]


 
Rolf Kern
Rolf Kern  Identity Verified
Switzerland
Local time: 11:11
English to German
+ ...
In memoriam
Yes Apr 17, 2012

A few glasses of wine. Am I the only one to confess this?

 
Ty Kendall
Ty Kendall  Identity Verified
United Kingdom
Local time: 10:11
Hebrew to English
Wine has the opposite effect on me..... Apr 17, 2012

Rolf Kern wrote:

A few glasses of wine. Am I the only one to confess this?


....it sends me straight to sleep every time. Not the best idea if I need to boost my "mental activity".


 
Stanislaw Czech, MCIL CL
Stanislaw Czech, MCIL CL  Identity Verified
United Kingdom
Local time: 10:11
Member (2006)
English to Polish
+ ...
SITE LOCALIZER
Yes - coffee Apr 17, 2012

I'm addicted!

S


 
Helen Hagon
Helen Hagon  Identity Verified
Local time: 10:11
Member (2011)
Russian to English
+ ...
Healthy mind in a healthy body Apr 17, 2012

I just try to maintain a (reasonably) healthy lifestyle with a combination of plenty sleep, exercise, balanced diet and regular computer breaks. However, I do resort to coffee, wine, chocolate and burning the midnight oil from time to time...

 
Johanne Benoit-Gallagher
Johanne Benoit-Gallagher  Identity Verified
Canada
Local time: 06:11
English to French
We are all so reasonable Apr 17, 2012

I do enjoy coffee in the morning, dark chocolate on occasion (but just because it's good, not necessarily for mental activity:)). As far as exercise, I like to feel productive so walking the dog and gardening suits me. A break in the garden does wonders between translation sessions.

Nobody mentioned omega fatty acids in the vitamin category, it's not a magic bullet, but it's one I include in my daily diet.


 
Trudy Peters
Trudy Peters  Identity Verified
United States
Local time: 06:11
German to English
+ ...
With Rolf Apr 17, 2012

Not wine (puts me to sleep), but a Martini in the evening does wonders. Just one, though

 
Marcus Malabad
Marcus Malabad  Identity Verified
Canada
German to English
+ ...
Red Bull Apr 18, 2012

...and exercise. I find that I'm most productive just after the gym (early evening). Mornings are a killer so LOTS of Red Bull (coffee makes me hurl...)

 
Anna Spanoudaki-Thurm
Anna Spanoudaki-Thurm  Identity Verified
Germany
Local time: 11:11
German to Greek
+ ...
+1 Apr 18, 2012

Jack Doughty wrote:

I thing keeping going with translation in itself boosts my mental activity.


This is what spontaneously came to my mind too...


 
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Poll: Do you take any supplements to boost your mental activity?






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