tänja v sträcka
English translation: stretch and extend
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| 01:18 Jul 18, 2014 |
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| Swedish to English translations [PRO] Sports / Fitness / Recreation | |||||||
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|  Selected response from: Katarina Kvarnhult Italy Local time: 19:44 | ||||||
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| Discussion entries: 6 | |
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Answers
1 hr confidence: 
dynamic stretching vs. static stretching Explanation: Dynamic stretching is done after a proper warm-up to prepare for a run for example, and static stretching is done after the run to increase flexibility and to cool down the body. Reference: http://running.competitor.com/2014/05/injury-prevention/dyna... |
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6 hrs confidence:
ballistic stretching vs active stretching Explanation: Ballistic stretching is stretching by bouncing into (or out of) a stretched position. Active stretching is stretching the muscle as far as you can and holding the position for 20-30 seconds. Reference: http://www.styrkeprogrammet.se/traningsguide/ordlista/ Reference: http://web.mit.edu/tkd/stretch/stretching_4.html |
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7 hrs confidence:
tension and stretch Explanation: In the context. |
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12 hrs confidence:
stretch and extend Explanation: "Extend" (sträcka) as the opposite of "Flex" (böja) "Stretch" (tänja) like the severe passive or active movement of for example a limb to achieve a long muscle. Reference: http://medical-dictionary.thefreedictionary.com/extension Reference: http://medical-dictionary.thefreedictionary.com/stretch |
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20 hrs confidence:
bending and stretching Explanation: > as buried in the asker's own discussion entry and as anciently practised at the Sports Centre on Stag Hill in Guildford. Only the angles and directions of exercise differ. Reference: http://https://www.google.at/search?q=BENDING+AND+STRETCHING... |
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